Hatha Yoga 2019-02-08T15:55:02+00:00

Hatha Yoga

The morning classes will focus on core and movement, based on Vinyasa and Ashtanga styles, while on the evening classes Bala will teach Hatha yoga based on Sivananda style .
Balaganesh Sivaprakasam
Balaganesh Sivaprakasam, shortly Bala, was born in a village very close to Auroville. He is a mechanical engineer turned Yoga teacher. He has a yoga alliance certificated 200 hrs YTTC in Sivananda style of Classical Hatha.Besides Sivananda style, he has been practicing and teaching Ashtanga, Vinyasa and yoga for core and movements.
He volunteers in organic premaculture projects in Auroville and in his spare time run a small NGO for the care of street dogs and learns Kerala martial art form Kalaripayatu. He has in depth knowledge on Hindu and Tamil culture, Ayurvedic foods and a very broad knowledge on world history .
Laughter Yoga Classes @ Joy

Hatha Yoga  Class Timings

Tuesday from 5 to 6 pm; Wednesday and Friday from 8 to 9:15 am.